Self-care means caring for ourselves by implementing practices that encourage physical, mental, and emotional well-being. There are countless ways to apply self-care in your everyday life and a great way is to start with the basics: attending to your skin and hair.
A self-care routine can be as simple as massaging your facial skin, taking a hot bath with essential oils, or nourishing your skin with a concentrated serum and anti-aging cream. Practicing self-care through your skin and hair care means unplugging from your everyday environment, spending quality time with yourself, and allowing yourself to enjoy little luxuries through consistent routines. Here are some simple but effective ways to weave self-care into your daily life.
Taking Beauty Sleep to the Next Level - 100% Mulberry Silk PIllowcase
Getting a good night’s sleep is about as precious as anything else you can do for yourself. Sleep is important for maintaining energy levels throughout the day and staying clear-headed. Turn off your electronics one hour before bedtime, sip on chamomile tea, and journal about your day to allow yourself to process your thoughts. Prioritize your comfort and set up your environment so it’s conducive to a good night's sleep. Your mattress, sheets, and even your pillowcase are important to high-quality sleep.
A 100% Mulberry Silk Pillowcase sounds like a luxurious treat because it is. It offers many benefits, such as helping your skin retain valuable moisture so you don't lose your skincare products to your pillow. Silk is a gentle material that prevents tugging and pulling on your delicate facial skin and hair while you sleep. Embrace a nighttime ritual you can look forward to so you can wake up feeling refreshed and ready to tackle tomorrow.
Wake Up to an Eye Cream That Works
The skin under and around your eyes is thinner than the rest of your face, and the first to show signs of aging. Incorporating a good eye cream in your morning routine is the perfect way to start your day by being gentle with yourself and connecting with your thoughts.
Seek an eye cream like DefenAge's 3D Eye Radiance Cream that’s formulated to visibly lift, firm, and smooth the look of your upper eye area while also reducing the look of dark circles and puffiness under your eyes. During your morning skincare routine, set the tone for the day by saying positive affirmations and setting an intention for the day. If you don't know where to start, begin by naming a non-physical trait you love about yourself, a simple task you hope to achieve, and an act of kindness you can do for yourself.
Hair Care That Starts at the Root
Your hair says a lot about the state of your mental and physical health. Whether it's menopause or COVID-related hair loss, an itchy scalp due to an imbalanced microbiome, or thinning due to high stress levels, a good way to be check-in with yourself is listening closely to your hair.
Address the appearance of grey hair, revive the delicate ecology of the scalp, and help reduce the signs of shedding and hair falling out by implementing a scalp serum into your hair care routine. The DefenAge 150K Hair Follicle Serum starts at the root of the problem by revitalizing the environment surrounding the hair follicles, creating an optimal ecosystem to help the follicles to flourish.
Aside from your scalp, this serum is great to use on your eyebrows and he can even use it on his beard too!
Self-Care Made Easy - Splendor All-In-One Collection
Self-care doesn't have to be difficult. It's easier than you think to treat yourself to a luxurious spa-like treatment from the comfort of your own home. You don't have to be an expert or do the research because DefenAge already did. DefenAge utilizes defensins to awaken dormant cells by producing brand-new, healthy skin cells.
An ideal way to maintain a high-performing skin care routine is to invest in a collection rather than purchasing all of your skincare individually. If you are looking for ways to improve and correct visible signs of skin exhaustion and damage, seek an advanced skin care brand that has won awards for its products and has done comprehensive clinical studies. While shopping for yourself or your loved ones, the Splendor All-In-One Collection is perfect for self-care from head-to-toe. The collection comes complete with a facial cleanser, exfoliating mask, moisturizer, anti-aging serum, eye cream, neck cream, hand & body cream, scalp serum and a silk pillowcase to conclude your beauty regimen. You may be able to also find men's skincare kits to suit his needs—it’s a win-win.
About DefenAge
Beauty brand DefenAge is a dermatologist recommended skin care line known for its proprietary use of Age-Repair Defensins—technology that wakes up dormant cells to make brand-new, healthy cells. DefenAge is the creator of award-winning products formulated to visibly improve the look of aging skin for women and men, including men's skincare kits. Products include the Clinical Power Trio, featuring 24/7 Barrier Balance Cream, 8-in-1 BioSerum, and 2-Minute Reveal Masque. With consistent use, you may see improvement in the appearance of visible skin density, brightness, and texture, as well as a reduced look of fine lines and wrinkles. DefenAge’s collection includes their neck tightening cream, plus eye cream, cleanser, serum, moisturizer, new 10 Luxe Hand & Body Anti-Aging Cream and more. Their effective products are made in the U.S.A.
